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Saturday, December 20, 2014

#HealingThroughNutrition: Turmeric!

Turmeric. The most under-utilized spice with medicinal qualities in our kitchen cabinet.

I just learned: Turmeric is fat soluble. There are also capsules sold that may be easier on the stomach

http://naturalsociety.com/turmeric-absorption-super-benefits-black-pepper/